Filling work lunches when there is no microwave

Simulated community examples only. Not medical advice, diagnosis, treatment, or a substitute for qualified care.

No microwave at work, and sandwiches do not keep me full.

So far my best lunches are grain + beans or chicken + chopped vegetables + a proper dressing. Looking for more cold lunches in that category that still taste like food after four hours.

  • lunch
  • meal-prep
  • work
  • no-reheat
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